Chicken with ginger for diet
Chicken with ginger for diet ... Ginger adds a distinctive taste when added to chicken stews, try with Madam's kitchen an easy-to-prepare diet recipe, simple ingredients, and low in calories, very suitable for your ideal diet
Chicken breast: 500 grams (boneless and skinless / boneless)
Ginger: 1 tablespoon (fresh/grated)
Garlic: 5 cloves (crushed)
Soy sauce: one and a half tablespoons
Sesame oil: half a teaspoon
- Salt, to taste
- Black pepper to taste
How to prepare
Season the chicken with garlic and ginger, then add the rest of the ingredients, mix them well with the chicken, and put it in the fridge for 30 minutes.
Heat the oven to 200°C.
Place the chicken breasts on a tray lined with baking paper and bake for 45 minutes.